“Wellness can be defined as purposeful, enjoyable living or, more specifically, a deliberate lifestyle choice characterized by personal responsibility and optimal enhancement of physical, mental, and spiritual health” – Dianne Hales An Invitation to Health, 18th Edition

Personal Growth

Collection of life coaches and mentors in South Africa that assist in personal growth.
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Psychology

Collection of mental health professionals in South Africa that assist clients in bringing resolution to past trauma, relationships and a broad range of disorders including addiction.
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Activity

Find local attractions, venues and groups of likeminded individuals in your area. Sports and other clubs and venues
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Online Resources

Quality services online, groups and content regarding personal growth, reading and more.
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Help Centres

Quality services online, groups and content regarding personal growth, reading and more.
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Other Services

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